Clear, fun and well-produced
I was really impressed with this video. It's great for beginners as well as more-advanced pilates enthusiasts. The production value is extremely high, with a very helpful basic introduction which includes dioramas explaining the basic theory of pilates. Ellie is clear in her instruction, the workout flows nicely, and then hip-hop at the end is a fun way to "wrap" it all together. I would love to see more videos from this duo - especially from Ellie. I was sore for two days after doing it for the first time and still love doing it on a daily basis. MAKE MORE VIDEOS! Highly highly recommend.
well-rounded, fun workout!
I am a stay-at-home mom that has no time for the gym. I LOVE pilates but get bored of the same old mat routine. This is such a great blend of toning and strengthening exercises with the added fun of a great hip hop routine. It uses parts of my brain that haven't been used in awhile- and I'm burning calories!
Highly recommended.
Awesome DVD
I love this workout! The Pilates portion is easy to follow, and not at all cheesy like some other Pilates DVDs I have done in the past. You can follow either beginner or more advanced moves, so it's great for all skill levels. The Hip-Hop portion is really fun as well. Each part is broken down slowly at first, and gradually builds up to a faster pace. Overall, this DVD is a great option for people like me, who prefer to get a great workout at home instead of spending money and time at an expensive gym.
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